Yoga En Casa Yoga at Home Short Vids Donate Check out Yoga en Casa You Tube Channel Skip to Videos Yoga Roots | Meditate Everywhere | Feel Good Flow | Feel Good Flow, • 8/6/22 Find Your Freestyle Shorter sessions to break up the day and help the body feel free. This is a freestyle session encouraging your own freestyle session! Feel Good Flow, • 7/14/22 Feel the Ground Flow Create your “en casa” yoga vibe. Feel the ground, notice your surroundings. Quick flow practice to ground into your space. Feel Good Flow, • 7/12/22 Morning Sun and Flow A gentle, yet energizing practice to process body/mind sensations. Hatha Vinyasa Flow.
